Your Coaching Package Information

WHAT YOUR PROGRAM INCLUDES:

1. 60 minute Exploratory/Orientation session by video message or teleconferencing that points us in the direction YOU want to go.
2. Plan of DIRECTION with one main goal to work on during this 12 week program.
3. Coaching Visits via video message or teleconferencing that will last for about 60 minutes.
4. Client approved scheduled weekly check-ins via text/phone (at 5-15 minutes in duration)
5. ‘Homework’ possible to do over the course of the week
6. Possible digital-based materials for the client to use as a guide 
7. Possible non-clinical assessments to help you find the best supports, tools and resources to find success.

WHAT YOUR PROGRAM DOES NOT INCLUDE (what you will need to furnish):

1. Equipment: 
   • Electronic: 
     1. Smart phone with Internet access and phone plan with text enabled
     2. computer/laptop/tablet/phone to review materials and speak on teleconference with Julie
     3. Printer or printing capabilities
   • Applications/Programs
     1. Zoom (you can still use Zoom without an account)
     2. Email
     3. Adobe PDF reader or similar program
     4. TBD programs that may be helpful to your progress as discussed in session.
2. Supports: Family, community members and friends to help you stay on track
3. Resources: Any things you feel you would need to make this coaching program work best for you.  It can include, but is not limited to,  writing tools, paper, exercise equipment, nutrition education or professional consultation in any relevant area for your success.